Support For Your
Self-Renewal Warrior Journey
Let’s grab coffee or tea and chat about what’s on your heart!
Join me Saturday May 30th on a live Zoom webinar as we dive into the basics of being a self-renewal warrior!
It is the journey of a self-renewal warrior to choose self-renewal a little bit more each day.
I’ve spent the last decade studying physical, mental, emotional, and spiritual health and well-being. One thing seems to get in the way of people’s ability to move forward versus staying stuck or regressing: pressing the easy buttons instead of choosing self-renewal.
Renew Your Heart, Health, and Life!
There are likely millions or billions of ways to live healthier, happier, and more connected. Each of us are examples of what is possible. Are you doing the work necessary, getting out of your own way, and/or letting go of what isn’t serving you in order to cultivate what you need to experience those things?
Have you been wishing for a companion and guide on your journey?
Having your own Fairy Godfather of Wellness will make the journey feel more connected for your most important and vulnerable transitions and transformations while also supporting you to get deeper access to your internal magic and wisdom.
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.“Brené Brown
As your Fairy Godfather of Wellness, I offer one-on-one and group coaching and training for self-renewal warriors, both in person and virtually.
No matter how healthy you eat or how much you work out, if you are continually stressed, exhausted, lonely, bored, and/or uninspired, you will never feel really healthy and thriving . Life is too short not to be actively supporting what your heart, body, and mind need from you to shine bright! My work is to support and nudge you as you connect to your own inner wisdom and magic to cultivate the most important areas of your life.
A football coach helps players play football better, a running coach helps you improve and gain confidence as a runner, and a self-renewal coach helps you improve how you self-renew.
Self-Renewal are daily practices in how we show up for ourselves, the choices we make (or don’t make) to revive, remake, replenish, or resume our best selves; when they are the right practices for us, we feel them in our body, heart, and soul.Bill Heitman – Fairy Godfather of Wellness
Renew your heart, health, and life! Meet with me, your Fairy Godfather of Wellness over coffee or over video chat to connect to the magic and power you hold within yourself. Explore the dreams you have with your life and health and cultivate your most important and vulnerable transitions and transformations. I will hold space for you to go inward for your inspiration and answers, ask probing queries, and collaborate with you to curate the most powerful and effective self-renewal practices for your situation and life.
My name is Bill Heitman and I come to you and share my work as your Fairy Godfather of Wellness. My heart’s calling is to share knowledge and experiences while holding space to support you, so that you can find your own deeper version of living a healthier, more connected, and powerful life!
In addition to my training as an integrative nutrition health coach, massage therapist, and yoga teacher, I have studied multiple modalities of bodywork, completed training to be a physical therapy assistant, and explored an array of personal development work over these last several years.
I share three powerful practices in addition to the blogs you’ll find on this site. They are here to support you in your own journey of self-renewal and to transforming and transitioning the most vulnerable and important areas of your heart, health, and life. Let’s take a journey!
Let’s keep the conversation going, or get it started. Join my email list.
This is a graphic I created for my friends that took part in our Mastermind discussion around the 8 Limbs of Yoga.
Fred Rogers was the first father figure I had in my life. Throughout my childhood I’d watch Mr. Roger’s Neighborhood practically every day, sometimes multiple times along with Sesame Street and Electric Company. He’d teach me interesting ideas and depth about ordinary things. He’d share ways that I could deal with difficult emotions. He’d inviteContinue reading “My First Father Figure”
Near the end of my 2nd semester away at college, a portion of the AIDS quilt came to our campus. I had recently started coming out to a few close friends and was just past my 19th birthday. Up close each colorful panel of the quilt told a story of someone whose life had endedContinue reading “My view of the AIDS quilt in 1994”