If you and I have had any kind of deep conversation in the last few months, you probably know that I have been doing lots of reading around the Enneagram. (Some of you are saying this is a massive understatement!) I became really curious about it’s instructional possibilities for cultivating unique forms of self-renewing practicesContinue reading “Re-defining broken and imperfect”
Tag Archives: integration
Friday forgiveness
11 years ago I began to learn how to better cope with and manage my feelings by attending day therapy for 3 weeks. Investing in myself for those three weeks is still one of the best gifts I have ever given myself. Our schedule was every day Monday to Friday from 9am til 3pm andContinue reading “Friday forgiveness”
